12/25/2023 0 Comments Bigger leaner stronger spreadsheetAnd you see immediate changes and results." -Hafthor "The Mountain" Björnsson, World's Strongest Man champion "Nobody cuts through the fitness and nutrition confusion and clutter like Mike Matthews. The rest will be up to you." -Mark Rippetoe, author of Starting Strength: Basic Barbell Training and Practical Programming for Strength Training "I highly, highly recommend Bigger Leaner Stronger. Read this book, and read mine too, and come away with what you need to know. "If you want to use strength training for aesthetics, Mike is your source. SPECIAL BONUS FOR READERS! With this women's fitness book, you'll also get a FREE 56-page reference guide with all of the book's key takeaways, a year's worth of Thinner Leaner Stronger workouts, 10 premade meal plans for cutting and lean bulking, and more The bottom line is you CAN get that "Hollywood babe" body without following boring, bland "bodybuilder" diets or living in the gym. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. being constantly complimented on how great you look and asked how the heck you're doing it.
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